Ingredients Glossary

Ashwaganda Root

Ashwaganda RootBotanical name: Withania somnifera

Alternative names
Physalis somnifera
Indian ginseng
Winter cherry

The potentially active constituents of Ashwagandha include alkaloids and steroidal lactones that together are called withanolides (particularly withaferin A).

Ashwagandha has been used to help relaxation and supports mental well-being.

The description presented in the nutrients glossary is for informational purposes only. It is based on widely available scientific and / or traditional evidences references. Levels vary by product. The ingredient in the product is not intended to prevent, treat, cure or alleviate the medical symptoms described.